Strength and Serenity in Motion
Connecting all people through Kettlebell fitness and competition
Strength and Serenity in Motion
Connecting all people through Kettlebell fitness and competition
Our Trainers
Brandon Lacy - Grappling Girevik
15 years Kettlebell Experience
Head Kettlebell Sport Judge with IKO and IKLF
Current Kettlebell Sport Rank 1 in the Kettlebell Snatch event
Best competition lift 201 reps with 16KG in 10 Minutes
Kettlebell Certifications
- International Kettlebell Fitness Federation - Level 1
- International Kettlebell Organization - Level 3
- Cavemantraining Kettlebell Clean - Level 3
- Living.Fit Kettlebell Flow
Cassie Poincelot
Several years of training and competing in kettlebell sport
Head Kettlebell Sport Judge with IKO
Semi-amateur Rank 1 in the Biathlon Kettlebell Sport Event
Competes in multiple kettlebell competitions each year
Kettlebell Certifications
- International Kettlebell Fitness Federation- Level 1
- International Kettlebell Fitness Federation- Level 2
- International Kettlebell Organization- Level 3
